How it works
During our coaching sessions we will partner together to create a fluid, forward-moving path to help you make sustainable changes as you work towards your health goal(s).
We will review any current labs in addition to functional medicine testing results to uncover any underlying health imbalances.
You will receive nutrition, movement, lifestyle, and supplement recommendations, with between-session messaging to support you on your health journey.
During each session we will assess your progress. Just as our bodies are dynamic, so is our hormone health. Therefore, our sessions are flexible to adapt to your evolving needs and goals so that you can ultimately reach your body's fullest health potential.