I am an Integrative and Functional Medicine trained Registered and Licensed Dietitian-Nutritionist specializing in women’s health.

I’m am also a wife and mother of 3 kids and understand the many challenges when it comes to honoring your own health needs so that you can feel vibrant in your skin. This is because I have been through my own digestive, auto-immune, and hormone struggles that left me exhausted, anxious, and frustrated for far too long.

My approach to health and wellness has culminated from my personal life experiences, education, and professional work with clients. My nutrition philosophy takes an integrative approach, acknowledging that all systems, mind and body, work together to create our well-being.

I find great joy and purpose in the work that I do, as I have witnessed my own healing and have seen first hand through helping others, that a holistic, food-as-medicine approach can heal, energize and revitalize health.

I look forward to listening to your story, partnering together, and watching you thrive.