Hi, I'm Talitha Ellsworth

I am a Registered and Licensed Dietitian-Nutritionist specializing in integrative and functional nutrition for women.

I’m am also a wife and mother of 3 kids and understand the many challenges when it comes to honoring your needs so that you can feel vibrant in your skin. This is because I have been through my own digestive, auto-immune, and hormone struggles that left me exhausted, anxious, and frustrated for far too long.

My approach to health and wellness has culminated from my personal life experiences, education, and professional work with clients. My nutrition philosophy takes a synergistic approach, acknowledging that all systems, mind and body, work together to create our well-being.

I find great joy and purpose in the work that I do, as I have witnessed my own healing journey, and seen first hand through helping others, that a food-as-medicine, mind-body approach can heal, energize and revitalize health.

I look forward to listening to your story, partnering together, and watching you thrive.

"Are you ready to partner together to experience the power of food and lifestyle to restore your gut, optimize your hormones, and revitalize your energy?"
Talitha
Your Personal Gut and Hormone Dietitian

Follow Talitha online for mind-body wellness tips, recipes and more.